Metabolic Healing

This is a candid account of my experience learning how to support my body in reversing insulin resistance, adrenal fatigue, and perimenopause

Archive for March, 2009

Shock in the Dentist’s Chair: the Metabolic Connection

March 28th, 2009

10 Comments

I went to the dentist recently.  While I am currently insured, I haven’t been taking full advantage of it.  It’s a habit I formed while-self employed and underinsured.  This was my first regular check up in about five years and ... MORE...

Losing Sleep Over Adrenals

March 25th, 2009

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Last night I had a nightmare that woke me up around 3 am.  Incidentally, in eastern medicine, this is precisely the hour associated with the adrenals.  I felt the anxiety wash over me physically, like a cold wave and I ... MORE...

Ready or not: Changing your diet changes your life!

March 19th, 2009

11 Comments

I needed answers and regular medicine was getting me nowhere.  Armed with my belief that everything is connected, I went to a naturopathic physician.  I took a very expensive test.  The results were overwhelming.  They fit into a broad catogory known as metabolic syndrome.  I was overwhelmed. With my head ... MORE...

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nour·ish (nûrsh, nr-)
  1. To provide with food or other substances necessary for life and growth; feed.
  2. To foster the development of; promote: “Athens was an imperial city, nourished by the tribute of subjects” (V. Gordon Childe).
  3. To keep alive; maintain: nourish a hope.

Originating from Latin Nutrire which means to feed or suckle

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