Metabolic Healing

This is a candid account of my experience learning how to support my body in reversing insulin resistance, adrenal fatigue, and perimenopause

Archive for June, 2009

Nutritional Counseling: Progress Report

June 18th, 2009

6 Comments

For the past few months I have been seeing a nutritional counselor.  Harriet is a graduate of the Institute for Integrative Nutrition.  I appreciate her comprehensive knowledge of many nutritional approaches.  She has been a reliable ally and resource ... MORE...

The Farm Experiment 2: Use it or Loose it!

June 3rd, 2009

6 Comments

The farm produce has arrived!  Through the summer I will pick up a box of vegetables and fruit twice a month straight from the CSA.  The first one included some rhubarb, a head of troutback romaine lettuce, a bag of mixed baby greens, some organic parsley, two bunches of spring onions, a bunch of ... MORE...

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nour·ish (nûrsh, nr-)
  1. To provide with food or other substances necessary for life and growth; feed.
  2. To foster the development of; promote: “Athens was an imperial city, nourished by the tribute of subjects” (V. Gordon Childe).
  3. To keep alive; maintain: nourish a hope.

Originating from Latin Nutrire which means to feed or suckle

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