Metabolic Healing

This is a candid account of my experience learning how to support my body in reversing insulin resistance, adrenal fatigue, and perimenopause

Archive for August, 2009

Fermentation Party!

August 16th, 2009

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Harriet, my friend and nutritional counselor, hosted a Fermentation Party yesterday.  It was the best!  We had all the equipment and ingredients for mustard, cortido, pickled cucumbers, and kimchee.  Much of the ingredients were sourced from farms and farmers markets.  The hot peppers were home-grown in the garden.  For the cortido, Harriet ... MORE...

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nour·ish (nûrsh, nr-)
  1. To provide with food or other substances necessary for life and growth; feed.
  2. To foster the development of; promote: “Athens was an imperial city, nourished by the tribute of subjects” (V. Gordon Childe).
  3. To keep alive; maintain: nourish a hope.

Originating from Latin Nutrire which means to feed or suckle

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