So much to tell you! It all boils down to 2 key phrases: 1) "Cancer is a fungus" and 2) "Radiation Hormesis." If you do nothing else, google these two phrases. The rest is gravy. A second breast thermography and a second set of eyes interpreting it came up with the ... MORE...
Audrey
I found a lump. I heard that it could change in size or even disappear over the course of a regular hormonal cycle, so i waited. It didn't go away. I had just purchased brand new health insurance with a high deductible. I am worried that my premiums will go ... MORE...
Greetings from the mostly cheese-less, carb-free world. I have been here a while and I am still alive. The Blood Type Diet has entered my life. Here's how it happened. In reference to my last post, it was after over a month of gastrointestinal discomfort after a stomach flu that ... MORE...
Ha. That title makes me think of a boxing match. It would be very hard to figure whose corner to be in. It's the battle of the two evils. It has been quite a winter here. Record-breaking snow covered my area and I caught a couple flus. The latter of the two ... MORE...
If you are going grain free in the New Year, or even if you have been for a while, you may need to take extra care to avoid allergens and chemicals in foods. This is what I have been learning, anyway. Even eating the same amount of spicy dishes that ... MORE...
I am starting to be something of a fermented foods geek, I suppose. I know this because I got really excited when I visited Eastern Market in D.C. and found buckets and buckets of fermented pickles last wekend. I guess it has been a while since I visited the market. ... MORE...
I made it through my traditional American Thanksgiving. I ate things I don't normally eat anymore: mashed potatoes, bread stuffing, carrot cake, Apartame. I originally envisioned sweet potatoes and brussel sprouts, and spiced pecans instead of dessert. But everyone in the family has their vision too, and you just have ... MORE...
Joanna's recent comments inspired me to keep reporting on my experience pursuing health. Insulin resistance and perimenopause are still challenges for me. The consequences, being uncomfortable, are very difficult to ignore, so my health is always on my mind. I am continuing to work on it but the path is by ... MORE...
Harriet, my friend and nutritional counselor, hosted a Fermentation Party yesterday. It was the best! We had all the equipment and ingredients for mustard, cortido, pickled cucumbers, and kimchee. Much of the ingredients were sourced from farms and farmers markets. The hot peppers were home-grown in the garden. For the cortido, Harriet ... MORE...
Hello friends. It's been a while since my last post. I have good news: I have returned to practicing massage therapy part-time. So I have two jobs now, and with only one day off/week, I have less time to tend to food. Thank God I went through my health and ... MORE...