Metabolic Healing

This is a candid account of my experience learning how to support my body in reversing insulin resistance, adrenal fatigue, and perimenopause

'diet' Articles

Food and Friends: Don’t Take It Personally

April 17th, 2009

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Beliefs and traditions around food run deep.  You can really find yourself at odds with some strong societal beliefs simply by making a choice for your own body.  I didn’t set out to do that, but it happened.  I’ll ... MORE...

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nour·ish (nûrsh, nr-)
  1. To provide with food or other substances necessary for life and growth; feed.
  2. To foster the development of; promote: “Athens was an imperial city, nourished by the tribute of subjects” (V. Gordon Childe).
  3. To keep alive; maintain: nourish a hope.

Originating from Latin Nutrire which means to feed or suckle

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