Metabolic Healing

This is a candid account of my experience learning how to support my body in reversing insulin resistance, adrenal fatigue, and perimenopause

'healing' Articles

Food and Friends: Don’t Take It Personally

April 17th, 2009

2 Comments

Beliefs and traditions around food run deep.  You can really find yourself at odds with some strong societal beliefs simply by making a choice for your own body.  I didn’t set out to do that, but it happened.  I’ll ... MORE...

Hormone Rebalancing Act: Take 1

April 8th, 2009

2 Comments

  Perimenopause is not a word I wanted to hear at age 35.  In my case, it means I am not producing enough progesterone.  This is also known as estrogen dominance.  Before I went to the ... MORE...

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nour·ish (nûrsh, nr-)
  1. To provide with food or other substances necessary for life and growth; feed.
  2. To foster the development of; promote: “Athens was an imperial city, nourished by the tribute of subjects” (V. Gordon Childe).
  3. To keep alive; maintain: nourish a hope.

Originating from Latin Nutrire which means to feed or suckle

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